Categoria: Stili e tendenze
Cheev makes building habits easy! We develop simple and easy to follow step by step programs to a-cheev your goals. Whether you want to get more sleep, start exercising, or spend more time doing the things you love, Cheev has a program for you. Tell us about your goals, the habits you would like to build and your ideal schedule, and Cheev will build you a custom, personalized program that will get you exactly where you want to go.
With Cheev, you can:
• Build a custom, personalized program to reach your individual goals. Tell us exactly what days you want to exercise, how long you want to sleep, or how many glasses of water you want to drink, and we’ll build a plan unique to those goals.
• Edit our programs to fit your life. Our plans are highly customizable, and can configured to be as quick or gradual as you want.
• Follow simple, daily steps. Building habits happens one day at a time, and our plans will tell you exactly what you need to do each day
• Track your progress, effortlessly. Cheev lets you log and review your progress each day to help build a routine.
• Add as many goals as you like. Cheev will track and organize all of them so you don’t have to.
• At the end of one of our programs, you have a sustainable habit already integrated into your life.
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